Drink Up

Drink Up

Did you know that Americans are consuming only about half the Dietary Guidelines (three servings of dairy foods each day) recommended?  Yikes!  That means many are missing out on key nutrients milk products provide like calcium, potassium, magnesium and protein…just to name a few.  Make sure you get your three servings of dairy each day, which can help build stronger bones, healthy...

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Back to School Lunch

Back to School Lunch

Heading back-to-school can mean a lot of things including hunting bargains, seeing old faces, bus schedules, milk money, sharpening pencils, the end of the summer’s reading, and prepping the backpack(s). It also creates the lunch box dilemma = what to pack your child will eat and enjoy. The easiest option is to have your child choose school lunch.  Believe it or not, school lunch has come a...

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