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This Tasty Treat is No Trick!

This Halloween, treat your friends and family with our Goblin Good Rice Pudding!
Makes 1 serving, 8 ounces of milk per serving.
Ingredients
1/3 cup pre-cooked rice (in a little bit of water)
1 cup fat-free or low-fat milk
1 cinnamon stick in chunks
2 tablespoons low-calorie sugar or sweetener substitute
1/2 teaspoon vanilla
Powdered cinnamon to taste
Directions
In a pot at low heat, finish cooking the rice with the milk, chunks of cinnamon stick, sugar and vanilla. Remove from stove once rice is cooked, to avoid burning the milk. Serve in a glass and sprinkle the powdered cinnamon. Decorate with raisins (optional). |